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	<title>Matside Hawaii</title>
	<link>http://matsidehawaii.com</link>
	<description>Wrestling, Judo and MMA in the 808 State</description>
	<lastBuildDate>Wed, 01 Sep 2010 19:38:03 +0000</lastBuildDate>
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		<title>Oney &amp; Lee to Moscow for 2010 World Championships</title>
		<description><![CDATA[Matt Oney, head wrestling coach at Punahou School, will be traveling to Moscow this weekend as a member of the 2010 US World Team coaching staff. He was selected this summer as an apprentice coach and will be joining the coaching staff, led by Terry Brands &#38; John Smith in freestyle, Rob Herman &#38; Dan [...]]]></description>
		<link>http://matsidehawaii.com/2010/09/oney-lee-world-team-championships/</link>
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		<title>Quinn Nagatani &#8211; Freestyling in Fargo</title>
		<description><![CDATA[  Freestyling in Fargo PBA junior Quinn Nagatani takes 2nd in national wrestling tournament From the Pacific Buddhist Academy Newsletter While her Pacific Buddhist Academy (PBA) classmates were beach hopping from Makapu‘u to Sandy’s or hanging out in the mall food court, PBA junior Quinn Nagatani spent her summer training on the wrestling mat.   [...]]]></description>
		<link>http://matsidehawaii.com/2010/08/quinn-nagatani-freestyling-in-fargo/</link>
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		<title>Interviews with Hawaii National Champs</title>
		<description><![CDATA[Post-match interviews with our National Champions:]]></description>
		<link>http://matsidehawaii.com/2010/07/interviews-with-hawaii-national-champs/</link>
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		<title>Ibera, Kwon &amp; Pestano Qualify for Junior World Team</title>
		<description><![CDATA[Congratulations to Taylor Ibera (44kg), Anthony Kwon (66kg) and Dane Pestano (+100kg). Ibera and Pestano both won their divisions at the 2010 National Junior Olympic Championships yesterday in Duluth, GA, and Kwon was runner up. They all qualify for a spot on the U.S. team and will compete at 2010 Junior World Championships in October [...]]]></description>
		<link>http://matsidehawaii.com/2010/07/ibera-kwonpestano-qualify-for-junior-world-team/</link>
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		<title>Chow Sisters Share National Title</title>
		<description><![CDATA[From the Fargo-Moorhead newspaper: Given a choice, sisters Mindy and Chrissy Chow would have stood toe-to-toe in the center of the mat and wrestled for the 124-pound title of the USA Wrestling Junior Nationals Women’s Freestyle title. You can read the complete article here.]]></description>
		<link>http://matsidehawaii.com/2010/07/chow-sisters-share-national-title/</link>
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		<title>Fargo 2010 – Day 13</title>
		<description><![CDATA[From Coach John Schmitdke: The New Jersey state chairman walked up to Archie Randall, women’s head wrestling coach at Oklahoma City College (national power) during the introductions of the finalists for the women’s freestyle competition.  As the girls in each weight class ran up the steps to the raised mat to shake hands with their [...]]]></description>
		<link>http://matsidehawaii.com/2010/07/fargo-2010-%e2%80%93-day-13/</link>
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		<title>Fargo 2010 – Day 12</title>
		<description><![CDATA[From Coach John Schmitdke: When we came out of the Fargo Dome at the end of a long day on the mats, a perfect rainbow greeted us with an unbroken arch over the building – a bit of Hawai’i on the northern prairie. It should look like Hawai’i in North Dakota because Hawai’i wrestlers owned [...]]]></description>
		<link>http://matsidehawaii.com/2010/07/fargo-2010-day-12/</link>
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		<title>Fargo 2010 – Day 11</title>
		<description><![CDATA[From Coach John Schmidtke: I love coaching kids in the highest level of competition.  We all do. The word “coach” derives from the horse drawn carriages that transported people from one place to another.  In the early 1800s it was used for an academic tutor – slang for someone who “carried” a student through an [...]]]></description>
		<link>http://matsidehawaii.com/2010/07/fargo-2010-day-11/</link>
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		<title>Fargo 2010 – Day 10</title>
		<description><![CDATA[From Coach John Schmidtke: This tournament is tough. I have a friend whose son earned All American honors last year as a first-year Cadet.  He came to Fargo this year expecting to challenge for the Cadet title.  He went 0-2. Around the middle of the day, I stood at the railing watching one of Chanse’s [...]]]></description>
		<link>http://matsidehawaii.com/2010/07/fargo-2010-day-10/</link>
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		<title>Fargo 2010 &#8211; Day 9</title>
		<description><![CDATA[From Coach John Schmitdke: Marcus Finau  All American from Hawaii at 189 pounds.  That sounds good.  It should, Marcus battled to earn that title.  He worked hard in the practice room, taking on the adult coaches to train his body to handle the rigors of a two-day tournament filled with tough matches and little rest [...]]]></description>
		<link>http://matsidehawaii.com/2010/07/fargo-day9/</link>
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